I can't believe that I actually lost weight this week.
Starting:173.3
Week 1: 172.2
Loss: 1.1 pounds
um yay!!! Yesterday was CHRISTMAS! I ate Turkey, pie, stuffing, sweet potatoes... Seriously. but I didn't over eat! and I think it showed. I am so excited. I made a decision and I am sticking to it! This is great! I'm trying to be more aware of when I am eating since I tend to emotional eat or eat out of boredom.
Showing posts with label Week 1. Show all posts
Showing posts with label Week 1. Show all posts
Saturday, December 25, 2010
Merry Christmas Day!
Everyone (my husband and daughter) is sleeping...but I am not. Is isn't that I'm not tired, it's just that I don't want to sleep the day away. If I lose weight this week it will be a MIRACLE! I'm not sure why I decided THIS week to "get healthy." Although THANKFULLY it helped keep my mind on task. The husband is doing a great job at keeping me accountable and asking if I've been eating within my calories. It is a great Christmas and since I didn't bake as much crap I don't have to kick myself every time I eat a treat! I will enjoy ONE piece of pie later! Merry Christmas!
Friday, December 24, 2010
Merry Christmas
Here we are, Christmas Eve! I dreamt of being thin and I woke up to ME. And though I AM a confident person I can't help but think about how confident I will be once I lose this extra weight. I'm pretty tired of the excuses people make for me.... "well, you JUST had a baby." Um no I didn't, that was a year and a half ago. And I didn't gain much weight during my pregnancy because I was still eating properly...it wasn't until after that I "let myself go." How I used to judge people who did this! I was especially hard on women I would see stuffing themselves with McDonald's as I was driving past on the road; STOP! Why are you doing that? Little did I know that in 3 years that would be me... Judgment is swift AND easy when it lays at the feet of someone else.
I'm starting The Shred. Not because I think it is an amazing workout, but it is a commitment.
I'm starting The Shred. Not because I think it is an amazing workout, but it is a commitment.
Tuesday, December 21, 2010
All About the Cardio
I'm aiming for 4 days of hard cardio a week, three of them being running. My goal is to run a half marathon in 6 months. If THAT is the case I REALLY need to kick it in gear. In all my cheezynes I wrote my weight goal and the date of the races and taped them all over our house. It isn't that I don't want to lose weight, it's just that sometimes I'd rather eat a donut than a pear and my goals will help remind me of what I TRULY want. And I want to do this. Honestly, when I look in the mirror I feel sad, and I just don't want to feel that way anymore. Today's workout was HARD, but I did it. And I feel good about it. I don't know if anyone will ever read these posts but me. BUT, I need this. I need a place to write out my feelings. Where no one really knows me. I most likely won't share this blog with my family. I already have a family blog, and it isn't as if I want all my friends to know my weight, or how bad I look in my running skirt! bah. I'm thinking about doing Turbo Fire by Beach Body! I'm so excited to see results and to make good choices! I REALLY want to reach my first goal and get some new nail polish! Woot woot!
Subscribe to:
Posts (Atom)